6 Best Cardio Workouts

Fat loss is at the core of everybody’s mind these days. All exercise burns calories but cardio is the most basic thing you can do when it comes to burning calories, and if you burn more calories than you consume in a day,  for sure that you will lose weight.

Burn calories and wipe fat fast with the best cardio workouts.

1. Running

20-25min

2. Jogging-Treadmill

15-20min

3. Elliptical Trainer

10-15min

4. Bicycling

10-15min

5. Burpee

2-3min

6. Jumping Rope

10-15min

I have also written other articles on fitness to help others improve their body health, they are listed below.

9 Best Back Exercises

8 Best Abs Exercises

8 Best Shoulder Exercises

8 Best Biceps Exercises

6 Best Triceps Exercises

6 Best Chest Exercises

6 Best Leg Exercises

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